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Featured Fit Kitchen Meals

Salmon & Smash:

Salmon is high in the omega-3 fatty acids DHA and EPA which are essential for cardiovascular health and cognitive health. One large Salmon & Smash contains 2 g of omega-3s which meets your daily requirements.

Bangkok Green Curry:

This Fit Fam fave meal is packed with Vitamin C from the red bell peppers and snap peas. One large meal contains over 100% of your daily Vitamin C needs. Vitamin C is an important antioxidant and helps to keep your skin healthy.

Chimichurri Beef:

The Chimichurri sauce in this meal is packed with parsley which has lots of vitamin A, vitamin C and vitamin K. One large meal contains more than 250% of your daily requirement for vitamin K! Vitamin K plays a role in cognitive health, proper blood clotting, and maintaining bone density.

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Choose from over 50 healthy, balanced meals and snacks.

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Need healthy, filling meals, but don’t have time to plan or shop?

Our menu of over 50 meals and snacks makes it easy to ensure there is always a meal in the fridge when you need it.

You can also customize your own meal, including protein, veggie, carb, as well as specific portion sizes, with our Build Your Body – Custom Fit Meal option.

Pick your delivery date and time, choose from our menu, and place your one-time or recurring order.

We can deliver within 24 hours, 7 days a week in Calgary, Airdrie, Okotoks. Chestermere and Cochrane, and delivery 6 days a week in Edmonton and Red Deer!